Mixed Berry Smoothie
A thick, creamy, refreshing mixed berry smoothie made with frozen berries, almond milk, almond butter, flaxseeds, and cinnamon. No added sugar unless you choose to sweeten it.
Prep time5 mins
Cook time0 mins
DifficultyEasy
Servings1 serving
Ingredients
- 1 cup mixed frozen berries
- 1 1/4 cup almond milk
- 1 tablespoon almond butter
- 1 tablespoon ground flaxseeds
- 1 teaspoon Ceylon cinnamon
- Sweetener (optional): honey or maple syrup
- (Optional) cacao nibs and coconut cream
Equipment
- Blender
Instructions
- 1
Add all ingredients to a blender, adding the wet ingredients first for easier blending. Add ice cubes if using.
- 2
Blend on high until smooth and silky.
- 3
If the smoothie is too thick, add a little more milk or water and blend again.
- 4
Taste and add more sweetener if needed.
- 5
Pour into a glass, add toppings if desired, and serve immediately.
Recipe notes
- Makes 1 serving as a full meal, or 2 servings as a snack.
- The original recipe suggests toppings like whipped coconut cream and cacao nibs.
- You can substitute almond milk with another plant-based milk or cow's milk, but not coconut milk.
- Ground flaxseeds can be substituted with hemp seeds or chia seeds.
- Almond butter can be substituted with another nut or seed butter; peanut butter is not recommended.
- Store refrigerated in a sealed jar for up to 1 day.
Source: natalieshealth.com
Tags
smoothiebreakfastberryvegan optionquickhealthynatalieshealth.com
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